While convenient, pre-cut fruits and vegetables are often more expensive than whole produce, and they may have a shorter shelf life.
Individual snack packs can be more expensive per ounce compared to buying larger quantities and portioning them yourself.
Purchasing bottled water regularly can be costly. Investing in a reusable water bottle and a water filtration system may be a more cost-effective option.
Pre-packaged salads may be convenient, but they tend to be pricier than buying the ingredients separately and making your own salads.
Pre-made or flavored coffee drinks can be more expensive than brewing your own coffee at home or opting for a simpler coffee order.
Pre-cooked grains and pasta may cost more than buying the raw versions and cooking them yourself.
Some brand-name cereals can be more expensive than generic or store-brand alternatives that offer similar nutritional value.
While convenient, pre-packaged deli meats are often pricier than buying fresh deli meats from the counter.
While convenient, frozen pre-made meals can be more expensive per serving compared to preparing meals from fresh ingredients.
Buying larger containers of yogurt and portioning them into smaller containers can be more cost-effective than purchasing individual yogurt cups.